eye care - Ottawa Optometrist - Eye Exam Clinic

Treat Your Eyes Right, Ladies

It may come as a surprise but the fact is that gender is actually one of the determining factors for eye health. Yes, you’ve read that right! Research studies have shown than women are more prone to eye diseases such as cataract and macular degeneration compared to men. When it comes to the risk factors for these eye diseases, women beat men. So be careful ladies as you have higher rate of vision loss.

Just like everything else, preventive care is the most ideal thing to do when it comes to eye health. Know what are the risks involved and how to prevent them. This guideline from Ottawa Optometrist, Dr. Zahiri, shows how to keep your eyes healthy ladies.

Don’t Forget Your Child’s Back-To-School Eye Exam

Eye problems are not just for adults. In fact, it is quite alarming that every year, more and more children, particularly the school-age ones, are suffering from different types of eye problems.

If you want your kids to maximize their school experience, you have to make sure that they have perfect vision. Many activities in the school require them to be able to see clearly.

The perfect way to prepare your kids for school is to bring them to an eye specialist. An optometrist will be able to check your kids’ eyes and diagnose if they have vision issues or if they are at risk for some serious eye diseases. Want to know more about getting your child to an eye doctor? Check out this infographic from Ottawa eye doctor.

Blepharitis: How To Get Rid of Sore Red Eyelids

One of the most common eye problems is red eyelids or medically termed as blepharitis. This is the condition wherein one or both eyelids become sore and red. This is caused by either fluid retention or eye infection. Although not sight threatening on its own, blepharitis can signal other health issues.

Blepharitis can be painful and it can cause complications so it should be diagnosed and treated immediately. When it happens, a visit to your eye doctor should be considered. Ottawa Eye Clinic presents more information on this eye condition:

Healthy Foods For Healthy Eyes

Eating right is not only good for your body but it is also very beneficial for your eyes. Do you know what foods you should be eating to keep your eyes healthy?

If you are not yet a fan of healthy diet, you should start thinking about it now. Healthy food options make a huge difference in your vision. They help protect your eyes from the risks of threatening eye diseases.

Here is an infographic from Ottawa Eye Clinic presenting the 7 key nutrients that your eyes need to stay healthy.

Signs It’s Time For An Eye Exam

To maintain perfect vision, you must have a regular eye exam. Most of the time, annual eye exam is recommended by optometrists. By doing so, you are able to stay informed regarding the status of your eye health.

During the visit to your eye doctor, your medical history will be reviewed. You will be asked about what you are currently experiencing with regards to your eyes. Visual acuity will be measured to see whether you need to wear graded eye glasses or contact lenses. This infographic will tell you if it’s already time to pay your eye doctor a visit.

Protect Your Sight As You Age

As we age, we become prone to many different health issues including eye problems. This is the reason why as early as possible, we should already think about our eye health. There is no better way for our vision to stay perfect as we age than prevent any eye disorder from happening in the first place.

Our eyes are not exempted from aging. It needs better care along with the other parts of our body. How do you keep your eyes healthy as you age? This infographic from Ottawa Eye Clinic presents useful information:

The Effects of Blue Light

Staring at a screen for a long period of time can cause serious eye issues. Screens release blue light that is harmful to the eyes. This blue light can cause long term damage to the eyes if not controlled immediately. Sadly, this is one of the negative effects of technology.

In today’s world, it is almost impossible not to use gadget but it doesn’t mean that you can’t protect your eyes anymore. What you can do is take regular breaks. Every 20 minutes, rest your eyes. You can shift your sight to somewhere at least 20 feet away for about 20 seconds. This is the so-called 20-20-20 eye rule.

5 Types of Technology for Correcting Your Vision

Our eyes are vital for everyday activities. Without healthy vision, it is impossible to go about our daily activities with ease. The sad news is that many people today are suffering from vision problems ranging from simple blurred vision to total blindness.

With today’s technological advancements, there is always something that can be done to improve vision. Here are 5 types of technology that can help correct your vision. They will help ease the pain of eye problems and restore your perfect vision.

What is Glaucoma?

When the eye’s optic nerve is damaged, it can lead to impaired vision or blindness. This is called glaucoma. This eye problem can easily be detected during an eye examination. Diabetes patients are usually more prone to glaucoma. Because this eye problem may also be hereditary, some people already have this but don’t get diagnosed until later in life.

Glaucoma treatment can include medications and surgery. However, treatment will not totally remove glaucoma but prevent it from getting worst. Glaucoma can’t be cured but you can do something to prevent it from causing serious vision problem.

5 Most Common Eye Problems

Most eye issues have no early indications. Symptoms of eye problems may not be noticeable on its initial stages, until it becomes quite advanced. This is the reason why most people only go for eye exam when they are already experiencing serious eye conditions.

We should realize that is our obligation to take great care of our eyes. This is the reason that it is recommended to have professional eye examinations. Moreover, to have healthy eyesight, you should eat foods that are high in vitamins and minerals that are known to be good for the eyes. The following are 5 eye issues with their symptoms and causes.

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